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self-care routines for moms

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No Budget Self Care Activities that Should be a Part of Your Daily and/or Weekly Routine

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If I could afford a weekly massage, my name would be in rotation at the spa. Unfortunately, that is not in the budget and I have to find other ways to take care of myself. When we think of self care, expensive facials or massages are typically the first to come to mind. A weekend getaway or vacation are also things many of us desire but we may not be in the position to make it happen. I have to make myself practice self care every single day. Here are some great free or low cost ways that I have added to my daily and weekly routines.

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5 Things a Working Mom & Wife Can Do to Regain Her Life

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It’s never easy being a mom trying to juggle a full-time job with a family life. There are some tips on how to get closer to reaching an ideal work-life balance. Being a full-time working mother and wife can lead to feelings of guilt and stress because of divided attention between work and family. The key is to focus on a plan, get organized, and find the right balance between profession, parenthood and being a wife, a good one at that.

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